Past Forward: Get the Key to Your Future

EXERCISES for SPIRITUAL GROWTH and MASTERY

Why Make the Long Journey Within?

"And the end of all our exploring will be to arrive where we started and know the place for the first time."
   - T. S. Elliot

"No matter where we wander, no matter where we roam, at the end of our journey, we all will find our way home."
   - Anonymous

People are always looking for something: more health, more wealth, more happiness in relationships or career. Whatever people think that they are looking for, what they are really looking for and what they will find at the end of all those roads is more about themselves, who they really are.

For those who wish to take a more direct path to the end of their journey....

Benefit from the Experience of Others

Below are the best of the exercises for Higher Self Healing derived from various sources that have been used successfully by our diverse client base. You are welcome to try any and all of these exercises that you feel strongly called to do. Specific exercises for past life healing are in Past Life Resources.

Exercises: Understanding Why You Are Where You Are Today

1> Clustering: Uncovering the Unconscious Root Causes of Your Problems
2>
Technology of Truth: Surfacing and Resolving Unconscious Beliefs
3>
The Window of Your Soul: Seeing Yourself Clearly to Get to Your Issues

Exercises: Healing Your "Self" to Achieve Harmony and Wholeness

1> ASK Healing: Healing Body, Mind, and Emotions Holistically
2>
Healing Core Issues: Reclaiming Your Divine Right to Love and Be Loved
3>
Three Part Harmony: The Magic Cure- Forgive, Love, Live Happy
4>
"33 Things I Love About Me": Going for Your Dreams!
5> For Those in Serious Pain: "Shedding the Coat of Shame!"

Exercises: Healing Relationships Between Your "Self" and Others

1> Letters of Transformation, Changing Relationships For Better & For Good
2>
Letters of Indignation: Energetically Achieving Closure to a Relationship
3>
Reclaiming Your Energy: Cutting Cords to "Energy Vampires"
4>
Loving Kindness: Reducing the Impact of Difficult People on Your Life
5>
Mirror of the Loving Soul: Getting Your Minimum Daily Requirement of Love

Exercises: Expanding Your Awareness to Claim Your Divinity

1> Aligning with Your Higher Self: Contacting Your Higher Self Directly
2>
Ascension Week: Preparing to Transcend the Human Consciousness
3>
Hearing the Whispers of God: Contacting the Angelic Realms
4> Setting Your Manifesting Intention to the Highest Vibration

Exercises: Improving Your Mastery Over Life

1> Abundance Healing Program: Drawing Yourself into the Abundance Channel
2>
Weight Loss Program: Removing "Meta-Physical" Causes of Unwanted Fat
3>
Previews of Coming Attractions: Seeing the Future for Yourself
4>
Walking Lightly Through Life By Creating Your Own Sacred Space


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Copyright © 2000, Ellen A Mogensen, Past & Now Forward Holistic Counseling,
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