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Cure #13: The "I" Cure: Take Off Your Glasses and SEE!

The I Cure: The "I" is light as in "I am a being of light!"

Everything in the universe is energy. You may appear to be "solid" matter but looks are deceiving. If you magnify your cells down to your atoms, you would see that you are made up of subtle energy fields and not matter. As those in the realm of physics are discovering, the basic building blocks of energy are light and sound (Me cure).

Light sustains and nourishes all life. That is why "cures" employing "light" and "sound" technologies are gaining such popularity today - not to mention the grudging respect of the scientific community

The "Light Cure"- Healing to Correct "Your Eyesight and Insight":
Dr. Liberman said it best: "the shift to a new way of seeing is not physical: it has more to do with (your) willingness to accept an expanded vision of life. If you are just doing eye exercises, without being willing to transform how you see the world, (any eye) exercise (is) unlikely to have a significant, lasting effect on your vision. If you (realize and accept) that you are on a 'vision quest', then you will be on a path toward profound healing and transformation on all levels of your awareness - and exercises become tool(s) that support your progress."

How to Do the "Light Cure": The truth is that most vision problems "are the result of your desire to avoid looking at some aspect of your life." As with all other spirit based treatments, to solve the problem you must face the issue. Dealing with the symptoms (getting glasses) only "masks" the problem.

The truth is lasting "vision improvement is a dynamic process of reawakening your insight, your inner relationship with the world."

1> Before you begin, give your permission to open yourself to greater awareness. The only way you can do this is by moving through and then by moving past your fears. Do this by saying:

Show me, universe, what I am afraid of seeing (past fear)
Show me, universe, what I am afraid of
being (present fear)
Show me, universe, what I am afraid of
becoming" (future fear)

2> Allow yourself to experience whatever it is that comes up for you. Often that will be tears. If it is tears then let them flow. Remember that crying in healing and the only way past your pain is through it. Just give it as much time as "feels right" to acknowledge your pain before continuing on with this exercise.

3> Put your eyes in a state of "Open Focus" (this is a trademarked term of Dr. Les Fehmi). The core of the technique is to "allow your visual focus to soften and expand" until you can see everything all around you without focusing on any particular object. Allow everything you see to become equally important to you. This enables your eyes to relax and to be "in continuous, spontaneous movement."

4> Take both hands and curl all your fingers except your thumb into your palm. Extend your thumbs out as if you were a Roman Emperor about to give "thumbs up or down" to someone. Before you begin, make sure that your hands are clean and your fingernails are short (and never stick your fingers in your eyes!!!!).

5> Do this exercise with your eyes WIDE OPEN, being careful NOT to put your fingers in your eyes. The point of this exercise is to increase your awareness and shutting your eyes sends your body and mind the wrong message. This is how this cure differs slightly from the Chinese Eye Cure (only steps 6 to 9 below).

6> Do Acupressure Eye Point #1: AIR by performing the following steps:

a> Blink four (4) times slowly so that you are conscious of what you are doing.
b> Place the tip of each thumb on the inside corner of the eye.
c> Move the pad of each thumb up so that it rests on the inside eyebrow corner.
d> Your thumb should be connecting the inside corner of your eye and eyebrow.
e> Press down on your thumb in a massaging motion at least 7 times.
f> If you can think of each chakra as you press down, that speeds up the healing.
g> If you can chant the tones of each chakra as you press down, that is ideal.
h> Since the point is not open, it will be sore at first.
............If it gets too sore, stop and move on.

7> Do Acupressure Eye Point #2: FIRE by performing the following steps:

a> Blink four (4) times slowly so that you are conscious of what you are doing.
b> Place the tip of each thumb parallel with the bottom of each nostril.
c> Move the pad of each thumb up so that it rests on either side of the nose.
d> Your thumb must connect the bottom of the nostril with the middle of the nose.
e> Press down on your thumb in a massaging motion at least 7 times.
f> If you can think of each chakra as you press down, that speeds up the healing.
g> If you can chant the tones of each chakra as you press down, that is ideal.
h> Since the point is not open, it will be sore at first.
............If it gets too sore, stop and move on.

8> Do Acupressure Eye Point #3: EARTH by performing the following steps:

a> Blink four (4) times slowly so that you are conscious of what you are doing.
b> Place the tip of each thumb on the center point of each cheek bone.
c> It is down from the center of the eye and across from the middle of your nose.
d> Your thumb must be pressing against the cheek bone in the middle of the cheek.
e> Press down on your thumb in a massaging motion at least 7 times.
f> If you can think of each chakra as you press down, that speeds up the healing.
g> If you can chant the tones of each chakra as you press down, that is ideal.
h> Since the point is not open, it will be sore at first.
............If it gets too sore, stop and move on.

9> Do Acupressure Eye Point #4: WATER by performing the following steps:

a> Blink four (4) times slowly so that you are conscious of what you are doing.
b> Place the tip of each thumb on the inside corner of each eyebrow.
c> Press the tip of each thumb down on each one of your eyebrows.
d> Move your thumb slightly outward along your eyebrow and press down.
e> Press your thumb all along your eyebrow from the inside to the outside corner.
f> Once at the outside corner, move your thumb under your eye on the bone.
g> When done, you will have made a circle of your eye ending where you started.
i> Do this "ring around your eyeball" in a massaging motion at least 7 times.
j> If you can think of each chakra as you press down, that speeds up the healing.
k> If you can chant the tones of each chakra as you press down, that is ideal.
l> Since the point is not open, it will be sore at first.
............If it gets too sore, stop and move on.

10> Close this exercise by performing the following steps:

a> Blink four (4) times slowly so that you are conscious of what you are doing.
b> Say the following with emotion (that is if you really want to see):

Show me, universe, all that I need to see (past truth)
Show me, universe, all that I can be (
present truth)
Show me, universe, all that I need to become" (
future truth)

11> Again allow yourself to experience whatever it is that comes up for you. Often that will be greater insight. If it is insight then just let it flow. Remember not to judge the information you are getting until you have received it.

If you are concerned about what you are receiving, consult "Rules of 'Spirit-based' vs 'Ego-based' Guidance". Many times the insights we get are usually things "we already know" but have refused to "see" (the cause of our vision problem!).

12> It will take time for your eyes to adjust to your willingness to open them:
............LET IT!!

FOR THE ADVANCED ONLY: The "Tibetan Eye Cure"

True Story About the "Light" Cure: At one point in this lifetime, my eyes were so severely near sighted and so out of synch with one another that I was facing the very real possibility of blindness in one eye. For more, see "Heal With Me".

Of course, my "bad" eye was the right eye: the eye of intuition. It was so "bad" because I was seeing more about myself in past lives and I did not want to. My condition improved as I slowly began to reconnect with my skills and abilities.

I had a massive improvement in my sight when I went on a trip to Germany to confront the tangled web of karma that I had created there during many past lives. Further improvements came as I accepted and connected with who I had been in many past lives. The final improvement came when I followed Dr. Liberman's very sensible advice and "took off my glasses" so that I could really see!

Before using any of these techniques, click here for a "Word of Caution"

Credits: adapted from "Take Off Your Glasses and See!" by Dr. Jacob Liberman.


 

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