Cure #23: Counteracting the Poison of Modern Life: Toxicity Diet
In my experience,
today's numerous health problems are worsened because the
human body was not designed to handle the chemical toxins
that are spewed out all over the world day and night. Your
lungs have no defense against inhaled toxins. Your blood
cannot purge out harsh chemicals. Your liver and kidneys
strain under the load of ingested food additives.
TOXICITY DIET: Here are some general rules of thumb that will help you to give a break from our highly toxic modern environment:
* Do not let toxins in: "If you cannot eat it, do not put it on your skin!"
No makeup. No lipstick. No nail polish. No deodorants. No moisturizers.
* Do not let toxins in: "If you cannot breath it in, do not keep it around!"
Avoid "Volatile Organic Compounds" (VOCs) in artificial chemical products.
* Do not let toxins in: "Always avoid being exposed to what smells bad!"
Minimize paint exposure (like primers, lacquers, strippers, wax, and varnish).
* Avoid unnatural high stress foods hard for your system to assimilate.
No alcohol (including beer, wine, spritzers, anything with ANY alcoholic content).
* Avoid polluted environments (air, water, chemicals, EM) at all costs.
Get regular fresh air: inside rooms can be more polluted than outside air.
* Avoid electromagnetic stress: EM waves interfere with your system.
Be sure to sit back from the TV, take breaks from the PC, & insulate your laptop.
The Ultimate DETOXER: Drink eight (8) eight (8) ounces glasses of water to flush the junk out of your body. These will put a crimp into your life… but would you rather FEEL and BE well -or- let modern life cripple your energy field? The choice is YOURS!
Before using any of these techniques, click here for a "Word of Caution."
Credits: from channeled information.
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Past & Now Forward Holistic Counseling,