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MY PICKS FOR FAVORITE HOLISTIC MODALITIES:

Since my health was very poor when I incarnated into this lifetime, I was obliged to try a great variety of alternative / holistic healing modalities (see "Heal Along With Me" for the details of my condition).

The various alternative therapies I tried during my healing were: Past Lives, Reiki, Essential Oil, Shaitsu, Acupuncture, Chiropractic, Qi Gong, Reflexology, Trager Work, Yoga, Aromatherapy, Flower Essences, Herbs, Hydrotherapy, Homeopathy, Guided Imagery, Hypnotherapy, Biofeedback, Transformational Breath, Rebirthing, Polarity, Vibrational Healing, Geometric Repatterning, Remote Releasement, and Body Talk.

Below are my picks for the best alternative holistic healing modalities. This is not to imply that these are the best ones. They are the best of what worked for me.

That does not mean that these healing modalities would be best for you. Each person must come to healing in their own way and find the path that is best for them.

Spirit (Ether): These modalities work directly with your inner bodies - your Divine Core Essence. They were so effective for me and I used them so often for my own healing that I came to practice them.

1. Past Life Healing: turning blocks from past lives that are actively interfering with your present physical, mental, or emotional well being into stepping stones for your present day growth. To determine if you need past life healing, click here.
2. Higher Self Channeling: accessing information from the universal collective consciousness about your personal situation today and how it can be healed tomorrow. With such expanded awareness, there are limitless possibilities of what your Higher Self can do to assist you in resolving your life's issues.
3. Geometric Repatterning: involves the identification and removal of specific unwanted thought forms attached to your energetic field which are the driving force behind your limiting behavirs and specific life issues.
4. Remote Releasement: involves the identification and removal of long standing, difficult complexes of disempowering physical, mental, emotional, or spiritual problems from your inner bodies.

Air: These modalities work to heal your physical body by using breath and the life force in air. Remember: three minutes without the life force in air and you die.

1. Breath Work: involves manipulation of your breathing to cleanse, harmonize and energize you. With facilitated breath work, you can literally blow out your issues and transform your life. To read more about it, I recommend "The Breathing Book: Essential Breath Work" by Donna Farhi.
2. Aromatherapy: involves inhaling the scents of essential oils (Cure #9: Young Living Oils) and/or Flower Essences (Cure #10: Bach) which effect the limbic system (the "primitive" part of your brain). To read more about it, I recommend the Young Living Oil Catalog and Bach Flower Essences for the Family.

Fire: These modalities work to heal your physical body by using the healing power of fire and flowing energy. Remember fire burns as easily as it heals.

1. Acupressure: involves the use of pressure applied to specific points on the body along the energy meridians to dissolve blockages and increase the flow of energy through the body. To read more about it, I recommend "Acupressure's Potent Points: Cures for Common Ailments" by Michael Reed Gach.
2. Candle Work: involves the use of open flame in your energy field (3 inches away from your skin) to burn off "junk" that has accumulated there. This is good cleansing after experiencing any traditional or alternative healing modality.

Water: These modalities work to heal your physical body by using the cleansing and healing power of water. Remember you are about 75% water to begin with.

1. Water Rebirthing: involves doing facilitated, continuous, rapid breathing while most of the body is submerged in water. This technique combines the power of breath work with the natural healing and cleansing power of water to quickly surface and wash away your life's issues. To read more about the importance of water, I recommend "Your Body's Many Cries for Water" by F. Batmanghelidj.
2. Flotation Therapy: involves floating naked in a tank of warm salt water with the lights turned off. This induces a profound state of relaxation which reduces stress, stimulates the release of toxins, and allows buried pain to surface.

Earth: These modalities work to heal your physical body by using the healing power of Earth energy. Remember you live here and so "when in Rome.."

1. Vibrational Healing: involves using the vibrational energies of rocks and crystals to harmonize and heal the body. Rocks and crystal harmonize with your energy field to help your body restore it's natural balance. To read more about it, I recommend "Crystal Communion" by Sri Akhenaton.
2. Reiki: involves activating and stimulating the seven major energy chakras by the transmission of healing Earth energies to dissolve blockages in your energetic field and then cleansing, revitalizing, and rebalancing it. To read more about it, I recommend "The Complete Reiki Handbook" by Walter Lubeck.